The field of chiropractic was first acknowledged in 1895 by Daniel David Palmer, a grocer with an interest in metaphysis when he manipulated the spine of a deaf janitor and restored his hearing. Today, over 70,000 licensed chiropractors practice in all 50 states of the US. Over 35 million Americans saw a chiropractor last year. 95% of these patients stated that their treatment was either very or somewhat effective, and a full 97% stated that they would see a chiropractor again if they experience neck or back pain. Patients see chiropractors for various reasons. lists some common reasons why people see chiropractors and the benefits of using chiropractic care.

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1. You are Experiencing Neck or Back Pain

The number one reason why people see a chiropractor, according to the American Chiropractic Association, is to treat neck and back pain. Back pain is the second most common reason for missed work and doctor visits. It’s usually not the symptom of a life-threatening illness. It’s more of a mechanical issue, therefore, can be treated with a combination of spinal manipulation, physical therapy, massage, and changes in diet and nutrition. Many chiropractors use a combination of all of these techniques to treat neck and back pain.

Patients with neck pain should be concerned if they are experiencing muscle weakness in the arms and hands, and/or loss of balance. Those patients should have a complete physical examination, including any necessary scans and imaging of the affected area, to ensure that spinal manipulation of that area will be safe for them to undergo.


2. You Prefer Not to Use Prescription Medication

Chiropractors, unlike medical doctors, do not use prescription medication as part of their treatment. Drug overdoses have surpassed car accidents as the number one reason for accidental deaths in America, and half of those were from opioid pain medication. One in four patients who are prescribed opioid pain medication will struggle with addiction, therefore, a treatment that eliminates the need for narcotic pain medication is preferable.

Chiropractors treat the underlying cause of pain, not just the symptoms. Almost 40% more people who report back pain saw significant relief (at least a 30% reduction in pain) from chiropractic care than those who were treated by a medical doctor. A neck pain study by the Annals of Internal Medicine followed 272 patients for a period of 12 weeks and found that those who used chiropractic or exercise were twice as likely to become pain-free than those who used medication alone.


3. You Prefer a Holistic Plan

Most chiropractors take an integrated approach to treatment, meaning they utilize a combination of manipulation, instruments, rehabilitative exercise, and diet and nutrition to treat pain and improve the overall health of their patients. They recognize that many things can contribute to pain, including inflammation, weight gain, poor nutrition, poor posture, and poor sleep habits, as well as accidents and inherited conditions.

Chiropractors focus on body weight and helping the patient reach their ideal weight through exercise and proper nutrition. They want their patients to keep moving, to keep their blood flowing. A sedentary lifestyle contributes to a decline in overall health and an increase in chronic pain. They would often have their patients utilize resistance bands, kettlebells, and hand weights to improve flexibility and strength, improve cardiovascular health, improve balance, and help them to lose weight and keep it off. They work with their patients to develop a nutrition plan to reduce inflammation, lose weight, and improve overall health.

Chiropractors often use electrical muscle stimulation (EMS), TENS units and other techniques to treat the source of the pain. They will sometimes offer their patients a topical analgesic to help reduce pain while they undergo therapy.


4. You Job Often Requires Sitting at a Computer All Day

In this age of computers, many people sit at a computer desk for 8 hours a day or longer. Most people do not focus on their posture while working. Posture is how we hold our bodies while going about our daily activities. Good posture is very important to ensure that we sit, stand, and move in ways that do not put added strain on our joints and muscles. Poor posture can cause additional wear and tear to joints and muscles because it puts them in abnormal or undesirable positions.

Chiropractors work with their patients to help them focus on their posture and practice good posture through exercise and adjustments to the way they sit, stand, and lie down. They remind their patients that good posture helps prevent stress to their bodies, helps them relax, and helps prevent strain and injury to muscles, all of which will relieve pain.


5. You Want to Feel Younger

More people than ever are concerned with looking and feeling young. Chronic pain can make us feel older but it can also accelerate the aging process. It affects our ability to get proper exercise, keeps us from sleeping well, and it affects our moods. All of those things can make us age faster than we should.

Chiropractors focus on relieving chronic pain through non-invasive methods. Manual manipulation helps patients to keep moving and exercising. Through manipulation, instrumentation, and other techniques, chiropractors help restore movement to their patients and help them maintain movement through rehabilitative exercise. They also help the patient focus on good nutrition and hydration, which can help the patient look and feel younger. Chronic pain can also add to sleep disruptions and insomnia. Consistent disruptions to sleep can make people look and feel older, and it can also work to accelerate the aging process.


6. You Have Trouble Sleeping

Loss of sleep is a common complaint that chiropractors get. Poor sleep and lack of sleep can age people very quickly. It’s a double-edged sword because chronic pain not only contributes to loss of sleep, but a loss of sleep can contribute to chronic pain as well. Poor sleeping posture is as harmful to our bodies as poor posture when we are awake. Lack of proper support for the head, neck and back can lead to pain and restlessness.

Lack of sleep can cause a multitude of problems, including poor work performance, impaired memory, car accidents, irritability, and relationship stress. Consistent lack of sleep can lead to health issues like high blood pressure, diabetes, heart attack, and stroke. Studies show that the pain relief that chiropractors give patients through adjustments and other techniques can lead to better sleep for up to 6 weeks after treatment. Chiropractors also can advise their patients on the best mattresses and pillows to use to promote better and healthier sleep.


7. You Want a Healthy Pregnancy

Pregnant women are susceptible to increased pain for various reasons. Chiropractors help pregnant women reduce pain through adjustments and other techniques. Pregnancy tends to discourage most women from taking medication, so treatment of pain without the use of prescription or over-the-counter medications is very beneficial to mother and baby.

Chiropractors can also develop a good exercise and nutrition plan to keep pregnant mothers moving and getting proper exercise and nutrition during this important time in their lives. For pregnant women whose babies are in a breech position as their due date nears, a 2002 study showed that chiropractors have an 82% success rate in turning breech babies.

Chiropractic should not be used as a replacement for care by a medical doctor but should be used in conjunction with a medical doctor to most effectively treat the overall health of the patient. Remember to search to find a chiropractor near you.

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